The Beauty Benefits of Lemon Water

10 Agosto 2015

lemon water for skin

Lemon water isn’t just a yummy alternative to sugary sodas and juices, it also does wonders for your skin and health. You’ll notice that many wellness experts advise drinking a big glass of lemon water each morning, but why? Below are just a few of the many beauty benefits of drinking lemon water.

It keeps you — and your skin — hydrated. When you don’t get enough water, your skin reflects that. Dry, flaky skin or breakouts can occur, which is a telltale sign you need to up your water intake. Adding lemon to your water makes it a bit tastier to drink, which can encourage you to get the recommended eight glasses a day. You’ll start to notice less dry skin after starting this ritual.

It brightens your skin. Lemons contain antioxidants that work to reduce uneven texture and coloring in your skin and give you a brighter appearance. Some women even rub a lemon half directly onto their skin to get extra brightness.

It helps reduce wrinkles. Lemons work to combat damaging free radicals and remove them from your body. Lemons are also a good source of vitamin C, which repairs damaged skin cells and helps you get rid of fine lines and wrinkles.

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